WorryTime Support
WorryTime is a self-help iOS app for working through anxious thoughts. It uses techniques inspired by Cognitive Behavioral Therapy (CBT) — such as running small experiments to test your worries and weighing the evidence for and against them — to help you build more balanced thinking. It is not a medical or diagnostic service.
Issues or improvement ideas
We’d love to hear from you. Email worrytime.app@gmail.com to report a problem, suggest ideas for new features, or tell us what else you’d like to see in the App. Your feedback directly shapes what we build next.
If you’re reporting a problem, please include:
- What you were trying to do
- What went wrong
- Your iPhone model and iOS version (Settings → General → About)
Privacy
Your entries stay on your device. See the Privacy Policy.
Crisis or emergency
If you are in crisis or need immediate help, contact a qualified professional or local emergency services.